Supreme Release Yoga Therapy 1 -1

Private 1-1  One hour appointments available every Thursday between 11am and 2.30pm

Supreme Release Yoga (ŚŘY – pronounced “SHREE”) is a restorative, therapeutic yoga practice that nourishes the spine by gently releasing deep muscle tension.

Through precise, supported poses, deep muscle layers are softly massaged - layers often untouched even by massage - easing back pain, migraines, stress, and fatigue. There’s no pushing or straining, just deep softening, awareness, and inner release.

Private sessions with Flora include hands-on assists to help you feel supported and deepen the release process.

Intro offer: 50% price discount when purchasing a bundle of 2 sessions (£70 for 2 sessions) Use code "SRY" at checkout