SOUND BATH

Friday 6th February 6.30pm - 8.pm - SOLD OUT PLEASE EMAIL TO BE PUT ON WAITING LIST.

A sound bath is a therapeutic practice that uses the vibrations of sound to help restore balance and harmony in the body and mind . Sound vibrations affect brainwave activity promoting states of relaxation similar to meditation.The singing bowls and other harmonic sounds help reduce stress, anxiety and emotional blockages encouraging the free flow of energy.

Sally is a fully credited Yoga Alliance sound healer who trained at the Nada Yoga ashram in Rishikesh. 

Perfect for all levels of experience.

Price includes:
• Traditional Sound Bath 
• Live Vedic chants
• Chai & Chat