{"product_id":"ayurvedic-spring-reset-with-ohmveda-copy","title":"AYURVEDIC SPRING RESET with OHMVEDA","description":"\u003cp class=\"p1\"\u003e\u003cstrong\u003e\u003cspan class=\"s1\"\u003eSaturday 2nd May 11am - 1pm\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003e\u003cspan class=\"s1\"\u003eBloom \u0026amp; Balance: \u003cspan\u003eRelease stagnation and make space for new growth.\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eSpring is a season of renewal and rejuvenation, a time when the body naturally seeks to \u003c\/span\u003e\u003cspan class=\"s1\"\u003erelease stagnation and make space for new growth. In Ayurveda, this is known as \u003c\/span\u003e\u003cspan class=\"s2\"\u003eKapha \u003c\/span\u003e\u003cspan class=\"s2\"\u003eseason\u003c\/span\u003e\u003cspan class=\"s1\"\u003e, making it the ideal time to reset, gently cleanse, and set intentions for the months \u003c\/span\u003e\u003cspan class=\"s1\"\u003eahead.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eJoin \u003c\/span\u003e\u003cspan class=\"s2\"\u003eSarah\u003c\/span\u003e\u003cspan class=\"s1\"\u003e for a \u003c\/span\u003e\u003cspan class=\"s2\"\u003e2-hour workshop\u003c\/span\u003e\u003cspan class=\"s1\"\u003e exploring how the spring season affects both body and \u003c\/span\u003e\u003cspan class=\"s1\"\u003emind and why this time of year is especially supportive for a reset. Sarah will guide you step \u003c\/span\u003e\u003cspan class=\"s1\"\u003eby step through an at home Ayurvedic reset, sharing practical insights into how to cleanse \u003c\/span\u003e\u003cspan class=\"s1\"\u003eand support digestion in a way that feels nourishing rather than restrictive.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eThe session also includes \u003c\/span\u003e\u003cspan class=\"s2\"\u003egentle breathwork and a Kapha-balancing yoga flow\u003c\/span\u003e\u003cspan class=\"s1\"\u003e, offering \u003c\/span\u003e\u003cspan class=\"s1\"\u003ean embodied experience of the practices discussed. You’ll leave feeling refreshed, \u003c\/span\u003e\u003cspan class=\"s1\"\u003egrounded, and ready to step into spring with intention and vitality.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003ePlease wear comfortable clothing for the workshop. There will be some movement\/yoga \u003c\/span\u003e\u003cspan class=\"s1\"\u003eincorporated into the session.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eBring a note pad and pen.\u003c\/span\u003e\u003c\/p\u003e","brand":"The Bhakti Centre","offers":[{"title":"Default Title","offer_id":58089647473021,"sku":null,"price":25.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0618\/4127\/7137\/files\/springreset3.jpg?v=1777202585","url":"https:\/\/thebhakticentre.co.uk\/products\/ayurvedic-spring-reset-with-ohmveda-copy","provider":"The Bhakti Centre","version":"1.0","type":"link"}